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• 13:29, 17 December 2024 JeremiahJerome talk contribs created page User:JeremiahJerome (Created page with "Several studies have shown that collagen peptides or supplements including collagen might aid slow the aging of your skin by minimizing creases and dry skin. One review of 26 studies concentrating mainly on women located that taking 1-- 12 grams of collagen each day for 4-- 12 weeks resulted in renovations in skin elasticity and hydration. You can raise your intake of collagen by taking supplements or consuming animal foods and bone brew. Your body makes it, and it is es...")